Wholemeal Spelt flour is an ancient grain that is easily digestible compared with other flours. 
Our wholemeal spelt flour can be used in most recipes that use an all purpose white flour, wholemeal or bakers flour including muffins, banana breads, cakes and pancakes.
 
Spelt has high levels of fibre and protein and is lower in gluten than other flours.
It is a tasty , unrefined flour that is  easy to work with.
Spelt is stone ground and is a great way to  include whole grain fiber into your daily lifestyle.
Our flour can be used in a 1:1 cup replacement in most cases.