Our unique and original blend of Self Raising wholemeal spelt and oats creates a beautiful mix of unrefined flour that can be substituted for refined white flours in your baked goods.
 
 
Wholemeal Spelt flour is an ancient grain that is easily digestible compared with other flours. This whole grain flour blend of spelt and oats can be used in most recipes that use a self raising all purpose white flour or bakers flour including muffins, banana breads, cakes and pancakes.
 
Spelt has high levels of fibre and protein and is lower in gluten than other flours.
It is a tasty , unrefined flour that is  easy to work with. Oats contain fibre and are a delicious alternative in baking.
Spelt is stone ground and is a great way to  include whole grain fiber into your daily lifestyle.
Our blend can be used in a 1:1 cup replacement in most cases.